Period Rehab
Balance Your Hormones, Regulate Your Cycle, Eliminate PMS, and Support Fertility Holistically
Your Step-By-Step Guide To ✨ Optimized Fertility ✨ Regular Cycles ✨ PMS & Pain-Free Periods ✨ More Energy ✨
Your Step-By-Step Guide To ✨ Optimized Fertility ✨ Regular Cycles ✨ PMS & Pain-Free Periods ✨ More Energy ✨
This isn’t just another hormone health program.
It’s your roadmap to lasting hormonal balance, pain-free periods, and natural fertility. While other programs leave you buried in information, Period Rehab is designed for action.
We’ll do the work together, step by step, so you can finally see real, lasting changes in your body and cycle.
This isn’t about complicated routines or quick fixes—it’s about creating a true transformation. ✨
Get ready to take control of your hormones, feel amazing, and thrive with regular cycles, balanced hormones, and optimized fertility—without the overwhelm.
If you’re anything like i was…You’ve tried everything…
Now it’s time to relax and let Period Rehab do the hard work for you.
👇 These women transformed their hormones in just weeks! 👇
Take a moment to breathe. 😮💨
Let’s be real—how long have you been feeling stuck, like no matter what you do, your body just won’t cooperate?
HOW LONG HAVE YOU BEEN HAVING THOUGHTS LIKE:
“My periods are painful, irregular, and completely unpredictable.”
“I feel drained, out of sync, and like I’m always fighting against my hormones.”
“I’ve tried so many different things, but nothing seems to actually balance my hormones.”
“I don’t know where to start with understanding my body or fertility.”
Sound familiar? I know how exhausting (and overwhelming) it can be.
It’s not for lack of trying—trust me, I get it.
I’ve heard from so many women who feel exactly the same.
Here’s the good news: You’re not the problem, and you’re not alone.
Your body isn’t broken—it just needs the right support and a reset. And that’s exactly what Period Rehab is here to do.
here is What Your Symptoms Are Telling You About Your Hormones
✅ Periods all over the place (or painful as heck)?
✨ Your estrogen and progesterone might be having a serious disagreement. When these two aren’t playing nice, your cycle gets unpredictable, and those cramps? Yeah, they get worse.
✅ Feeling like you’re running on empty 24/7?
✨ Blame it on your adrenals and cortisol. These guys are supposed to keep your energy steady, but when they’re out of whack, you’re left feeling totally drained.
✅ PMS turning you into a moody mess?
✨ Say hello to estrogen dominance or low progesterone. When these hormones are out of balance, it’s like an emotional roller coaster—and not the fun kind.
✅ Struggling to get pregnant or recurrent miscarriages?
✨ This could be your ovulation and progesterone not showing up to do their jobs. Hormonal imbalances can make conception feel like an uphill battle.
✅ Breaking out or noticing unwanted weight or hair changes?
✨ Your testosterone and insulin might be working overtime (especially if you’re dealing with PCOS). These symptoms are your body’s way of telling you it needs balance.
HERE’S WHAT’S HAPPENING:
Imagine sitting down to put together a puzzle, but the picture on the box doesn’t match the pieces in front of you. No matter how hard you try, the pieces just won’t fit.
That’s what it’s like when you try to balance your hormones by focusing on just one thing—whether it’s meds, supplements, or nutrition. You’re working with the wrong picture, and it feels impossible to make progress.
When you only focus on one piece of the puzzle, like taking supplements or following a restrictive diet, it’s no wonder things still feel out of sync. The real solution lies in addressing all the pieces—your hormones, your cycle, your lifestyle—in a way that fits together.
It’s NOT your fault. No one gave you the full picture or showed you how to fit all the pieces together. So, of course, it feels frustrating and overwhelming.
Ever catch yourself thinking, “Why haven’t I figured this out yet?”
The truth is, you couldn’t have—because you were working with just one part of the solution.
With Period Rehab, we give you the full picture. Together, we’ll fit all the right pieces—nutrition, supplements, lifestyle changes, and more—into place to balance your hormones, regulate your cycle, and finally feel like yourself again.
Once you see how it all comes together, keeping your hormones in check will be easier than ever.
Let’s start solving the puzzle of your hormones today!
This is for you if…
✔ You’ve been struggling with painful periods, PMS, or hormonal chaos, and nothing seems to provide lasting relief.
✔ Your periods are irregular, or you’re not ovulating, and it’s affecting your fertility goals.
✔ You’re tired of feeling disconnected from your body and want to understand what’s really going on.
✔ You don’t want to go another year—or even another month—feeling stuck with these symptoms.
✔ This also works if you’re already working with a healthcare professional or trying other treatments. This program that works in tandem with those efforts to give you real, lasting results.
✔ You’re ready for a solution that actually works and helps you feel like yourself again—no more guesswork
More Client Wins
Meet Jasmine Filiatrault
💋Founder of Uterus Alchemy
💋Hormone Coach + Registered Nurse
💋Women’s Health Advocate
It takes a certain level of determination (and a little bit of crazy) to go from battling hormonal imbalances, PCOS, and anovulation to naturally conceiving and achieving regular, pain-free cycles.
But that’s exactly what I did.
After years of frustration—feeling like my body was out of control—I found the holistic, mind-body-soul approach that changed everything.
Even when I started healing, I realized so many women were still stuck in the same struggle I had faced. That’s when I knew I had to step up. I made it my mission to help women balance their hormones and feel like the badass, healthy versions of themselves they deserve to be.
Now, as a hormone coach and registered nurse, I’ve built Period Rehab to give you the exact tools and support I wish I had back then. No more guesswork, no more endless frustration. I want you to take control, feel amazing, and finally get the freedom from hormonal chaos—just like I did.
I’m here to make what your doctors, wellness coaches, and even your medications are doing actually stick. And feel freaking amazing!
Balancing your hormones and getting your body back on track takes more than just a good diet, a few supplements, or medications. That’s why even if you’re following every recommendation, you might still feel stuck thinking, “I’m doing all the right things, so why don’t I feel better?”
The frustration is real. I get it.
Clearing those persistent symptoms—like painful periods, fatigue, or fertility struggles—so you can live your life without hormonal chaos—that’s where Period Rehab comes in.
I’m not here to replace your doctors or the medications you’re on…
I’m here to help all of those efforts finally come together and work in harmony, so you’re not just treating symptoms but actually feeling in control of your body and hormones.
(There’s that deep exhale again. 😮💨)
I’ve used this exact approach to regulate my own cycle, ease my PCOS symptoms, and naturally conceive—and now I’m here to guide you through the same process.
Where could you be in a few months?
Pain-free, energized, and in sync with your body. Feel it now. Let’s get you there.
Topics covered
✨ Hormonal Reset: Struggling with PMS, irregular periods, or feeling like your hormones are all over the place? We’ll start with Hormonal Accelerators—simple steps you can take NOW to see a massive shift in just 3-4 weeks. You’ll get:
Cramp SOS Guide: Practical, go-to tips for easing period pain.
Seed Cycling Recipes: Use food to naturally support and balance your cycle.
Supplement & Glucose Hacking Guide: Keep your blood sugar in check to prevent hormonal swings.
Castor Oil Pack Guide: Gentle liver detox methods for improved hormone function.
✨ Cycle Syncing 101: Ever feel like your energy levels and moods are a mystery? Learn how to work with your body’s natural cycle, not against it. We’ll dive into:
The Four Phases of Your Cycle: Understand what’s happening in your body and how to support each phase with lifestyle, nutrition, and self-care.
What’s Normal and What’s Not: Break down the confusion about what a healthy period looks like.
Cycle Tracking: Master the art of cycle tracking to pinpoint ovulation and understand your body’s rhythms.
✨ Clearing Thoughts Like:
"I’ll never have pain-free periods."
"My hormones are a mess, and nothing is working."
"I’ll never be able to conceive naturally."
"I’m constantly fighting against my body."
✨ Fertility Support: Dealing with irregular periods or trouble ovulating? We’ll show you how to naturally support your fertility and track your cycle with confidence.
✨ Managing PCOS Symptoms: Tired of dealing with acne, weight gain, and irregular periods? We address the root causes of PCOS by balancing estrogen and insulin levels.
✨ Perimenopause, Birth Control & Detox: Bonus modules designed for women coming off birth control, going through perimenopause, or detoxing from hormonal treatments to help tailor the program to your needs.
✨ Cycle Hacking: Feel like your body’s unpredictable? Learn to sync your nutrition, fitness, and lifestyle with your cycle. You’ll get:
Nutrition for Each Phase: Eat to support your hormones and energy levels during every phase of your cycle.
Fitness Tailored to Your Cycle: Align your workouts with your body’s natural energy levels to get better results.
Nervous System Support: Calm your stress response and regulate cortisol for a balanced mind and body.
Gut Health and Hormones: Unlock the gut-hormone connection to improve digestion, energy, and period health.
Hormone Hacking Tips: Practical strategies to help you work with your hormones, not against them.
✨ What’s Next: Once you’ve laid the groundwork, take it further:
Glow Up 75 Challenge: Your hormone-friendly version of 75 hard, with daily practices to keep your hormones balanced and your body thriving.
Cycle Hacking Quiz: Discover which area you should focus on next—nutrition, fitness, or something else based on your current needs.
✨ Clearing Hormonal Blockers: Get to the root cause of your hormonal imbalances and stop letting symptoms rule your life.
✨ And more! Delivered in a program accessible via phone or computer.
even more client stories & wins!
Choose your plan
Option 1
$199
Pay in three
3 Monthly Payments of $149
Instant Access
Option 2
$499
Pay In full
One Time Payment of $427
Instant Access
Option 3
$99
Pay in six
6 Monthly Payments of $79
Instant Access
3 Day Love It or Leave It Policy
I want you to be completely satisfied & happy with your purchase, but I also want you to give your best effort to apply all of the strategies in this program. I offer a 72-hour Love it or Leave it refund period. In order to activate your refund, send notes from the content you consumed, and a description of why this program isn't working for you to theuterusalchemist@uterusalchemy.co.
frequently asked questions
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A: Yes! Whether your periods have been irregular for a few months or years, Period Rehab focuses on getting to the root of your hormone imbalances to help restore regular, predictable cycles.
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A: Absolutely. Period Rehab is designed to reduce PMS symptoms, balance your hormones, and eliminate those frustrating mood swings so you can feel more like yourself.
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A: Yes! Period Rehab helps you identify and address the root causes of your symptoms—whether it’s stress, nutrition, or hormone imbalances like estrogen and progesterone.
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A: Yes, if you’re struggling with ovulation or missing it altogether, Period Rehab is designed to help regulate your cycle and restore healthy ovulation.
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A: Not at all! Whether you have mild or severe symptoms, Period Rehab is tailored to your unique hormone needs, helping women at all stages find relief.
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A: Results vary, but many clients start feeling improvements in their energy, mood, and cycle regularity within the first few weeks of following the program.
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A: Period Rehab takes a holistic approach, addressing the root causes of your symptoms, rather than just treating surface-level issues. It’s not a quick fix—it’s a lasting solution.
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This program offers a customized, step-by-step protocol to prepare your body for the transition, safely detox from synthetic hormones, and rebalance your hormones. You’ll get personalized support through each phase—prepping, detoxing, and hormone rehab—to help you restore a regular cycle, reduce PMS, and feel energized.
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Yes! This program is also effective for perimenopausal women experiencing hormonal fluctuations. It helps balance hormones, manage stress, and reduce symptoms like irregular periods, hot flashes, mood swings, and fatigue. You'll learn how to support your body through these changes naturally.
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Absolutely. This program is designed to complement the care you're receiving from other specialists. Whether you're working with a doctor, naturopath, or fertility specialist, the protocols focus on natural hormone balance through lifestyle, nutrition, and detox strategies that support overall health. You can share your progress and protocols with your specialist to ensure everything works in harmony with your medical treatment plan.
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Yes! This program isn’t just for fertility. It’s about balancing your hormones to feel your best—whether or not pregnancy is part of your plan. You’ll experience improvements like regulated periods, reduced PMS, and increased energy.
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Whether you’ve had a partial or full hysterectomy, the program is designed to address your specific needs. If your ovaries were left intact (partial hysterectomy), you may still experience hormonal fluctuations that need support. If your ovaries were removed (full hysterectomy), the program will help you:
Manage hormone balance by supporting estrogen, progesterone, and testosterone levels naturally.
Relieve symptoms like hot flashes, low energy, or mood changes.
Boost overall health through customized protocols focused on nutrition, supplements, and lifestyle changes.
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You can start this program anytime after your hysterectomy, whether you’re recently post-op or it’s been months or years. The earlier you start, the sooner you’ll feel the benefits, but even years later, the protocols can help with symptoms like fatigue, weight gain, or mood swings that often follow the surgery.